MAHJONG ANTISTRESS

Mahjong is often touted as one of the best anti-stress medications. It supposedly works instantly. Well, let's study this issue.

Consider the images (pictograms) that the game authors placed on the dice. Conventionally, they can be divided into seven groups.

• 9 things that reduce stress: music, socializing, nature walks, drawing, etc.
• Proper planning of the day: making a clear schedule and following it.
• 9 signals of an approaching stress state.
• Taking care of your health.
• Training and physical exercises.
• Proper and improper nutrition: what do we eat?
• Stress and bad habits.

Combinations of pairs of tiles from each group in anti-stress mahjong bring a different number of points. The rules, however, are traditional. Only 2 dice with the same pictograms can leave the structure at a time. A pair can only be selected from the number of available (open) dice, such as those on the right, left, or above which there are no neighbors.

The game has 12 layouts of various shapes and several levels. All of them are built from 72 tiles, which is half as much as in classic mahjong. The shuffle and hint buttons will help you in a difficult situation. There is no time tracking here, because any anti-stress event does not accept this.

Dealing with stress is not an easy task, but it is extremely important if you want to stay healthy, alert and focused on success. With such a medicine as mahjong, the process of getting rid of stress will go faster and more efficiently. Check it out, just a couple of games and your condition will improve!